Apr
8
My back has been sore since last week. A bit worrying so I have been to the osteopath today. More stretching needed. Did the club 10 at Lashenden tonight. A lovely evening, a bit of a headwind on the return. Pleased with my time 29.12 on what is perceived as a slow course. Will see how back is tomorrow and then if OK will do the KCA 25 at Chilham on Sunday. If the back problem persists I may well have to stop doing 10s as the flat out strain isn’t doing the back a lot of good.
I had two new wheels put on this week, they obviously helped- the bike is going well, it’s me that is the problem.